Young Champion Workshop: Building Brighter Futures One Month Workshop for students
2024-05-14 08:00 - 2024-12-14 23:30 (Europe/London)
(Join Anytime)
Language: Hindi & English
Age group: 10 to 15
Facilitator: Nikhil Sharma
Overview:
Embark on a transformative journey with our one-month Kids’ Development Odyssey workshop, specially designed to nurture the holistic development of children. Guided by experienced facilitators, this comprehensive program integrates a diverse range of activities and exercises aimed at fostering emotional well-being, confidence-building, communication skills, and mindfulness practices.
Workshop Focus Areas:
Week 1: Embracing Emotional Wellness

Session 1: Exploring Emotions: Children will learn to identify and express their emotions in a healthy and constructive manner.
Session 2: Mindfulness for Kids: Introduction to mindfulness practices, including breathing exercises and sensory awareness activities.
Session 3: Art Therapy: Engage in creative expression through art activities to explore emotions and promote self-awareness.

Week 2: Overcoming Fears and Building Confidence

Session 4: Releasing Fear: Techniques to overcome common fears and anxieties, promoting courage and resilience.
Session 5: Building Self-Esteem: Activities to boost self-esteem and foster a positive self-image.
Session 6: Outdoor Adventures: Outdoor activities and team-building exercises to promote risk-taking and confidence-building.

Week 3: Mastering Public Speaking

Session 7: Introduction to Public Speaking: Basic principles of effective communication and public speaking skills.
Session 8: Presentation Practice: Opportunities for children to practice speaking in front of their peers in a supportive environment.
Session 9: Storytelling Workshop: Learn the art of storytelling and develop confidence in oral expression.

Week 4: Integrating Skills for Growth

Session 10: Goal Setting: Setting achievable goals and creating action plans for personal growth.
Session 11: Celebration Day: Showcase of children’s achievements and progress throughout the workshop.
Session 12: Reflection and Integration: Reflection on learnings and strategies for integrating newfound skills into daily life.

Workshop Format:

Interactive Sessions: Engage in interactive discussions, activities, and games tailored to each week’s theme.
Creative Expression: Explore creativity through art, storytelling, and other expressive mediums.
Practical Exercises: Practice mindfulness, public speaking, and confidence-building exercises in a supportive and encouraging environment.
Group Dynamics: Foster teamwork, collaboration, and social skills through group activities and team challenges.

Workshop Details:

Duration: One month (four weeks)
Age Group: [Specify age range]
Frequency: [Specify frequency of sessions, e.g., weekly sessions]
Timing: [Specify workshop timings]
Platform: [Specify whether workshop will be conducted in-person or online]

Registration Details:

Registration Fee: [Insert Fee]
Early Bird Discount: [Insert Details, if applicable]
Registration Deadline: [Insert Deadline]

How to Register:
To enroll your child in the Kids’ Development Odyssey workshop, simply [Insert Registration Instructions].
Benefits for Kids:

Enhance emotional intelligence and self-awareness.
Build confidence, resilience, and self-esteem.
Develop effective communication and public speaking skills.
Cultivate mindfulness and stress management techniques.
Foster creativity, teamwork, and leadership qualities.

Join us on this enriching journey of self-discovery and growth!

One Month Online Meditation Workshop
2024-05-14 08:00 - 2024-12-31 23:30
(Join Anytime)
Language: Hindi & English
Program Type: Also for Beginners
Age Group: Above 16
Facilitator: Nikhil Sharma
Overview:
The workshop will consist of One-on-One sessions and Group sessions. After one month, you can also continue on a monthly basis.
Workshop Focus Areas:
WEEK 1

Introduction to Meditation
Understanding the Mind
Removing Toxicity
Overcoming of Fears & Anxiety
Dynamic Meditation
Vipassana Meditation

WEEK 2

Emotional Awareness
Body-Mind Connection
Embracing the present moment
Mudras for Meditation & Yoga
Kundalini Meditation
Brahmananda Meditation

WEEK 3

Self-Compassion Meditation
Observing Stillness
Strengthening relationships
Inner Silence Meditation
Chakra Meditation
Mastering Breadth

WEEK 4

Aura Cleaning
Detoxification of body
Healing of Overall being
No-Mind Meditation
Walking Meditation
Observing the stillness within

WHAT IF I MISS ANY SESSION:

Recordings will be available. But you’ve to inform the facilitator in prior.
Any Crucial Session if you miss, it will be covered in one on one session.
You can also join another batch, but only after obtaining approval from the facilitator (if you are unable to join during your assigned batch time).
