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DTSTART;TZID=Europe/London:20240514T080000
DTEND;TZID=Europe/London:20241214T233000
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CREATED:20240513T160438Z
LAST-MODIFIED:20240513T160756Z
UID:651-1715673600-1734219000@shunyatawellness.com
SUMMARY:Young Champion Workshop: Building Brighter Futures  One Month Workshop for students
DESCRIPTION:(Join Anytime) \nLanguage: Hindi & English \nAge group: 10 to 15 \nFacilitator: Nikhil Sharma \nOverview: \nEmbark on a transformative journey with our one-month Kids’ Development Odyssey workshop\, specially designed to nurture the holistic development of children. Guided by experienced facilitators\, this comprehensive program integrates a diverse range of activities and exercises aimed at fostering emotional well-being\, confidence-building\, communication skills\, and mindfulness practices. \nWorkshop Focus Areas: \nWeek 1: Embracing Emotional Wellness \n\nSession 1: Exploring Emotions: Children will learn to identify and express their emotions in a healthy and constructive manner.\nSession 2: Mindfulness for Kids: Introduction to mindfulness practices\, including breathing exercises and sensory awareness activities.\nSession 3: Art Therapy: Engage in creative expression through art activities to explore emotions and promote self-awareness.\n\nWeek 2: Overcoming Fears and Building Confidence \n\nSession 4: Releasing Fear: Techniques to overcome common fears and anxieties\, promoting courage and resilience.\nSession 5: Building Self-Esteem: Activities to boost self-esteem and foster a positive self-image.\nSession 6: Outdoor Adventures: Outdoor activities and team-building exercises to promote risk-taking and confidence-building.\n\nWeek 3: Mastering Public Speaking \n\nSession 7: Introduction to Public Speaking: Basic principles of effective communication and public speaking skills.\nSession 8: Presentation Practice: Opportunities for children to practice speaking in front of their peers in a supportive environment.\nSession 9: Storytelling Workshop: Learn the art of storytelling and develop confidence in oral expression.\n\nWeek 4: Integrating Skills for Growth \n\nSession 10: Goal Setting: Setting achievable goals and creating action plans for personal growth.\nSession 11: Celebration Day: Showcase of children’s achievements and progress throughout the workshop.\nSession 12: Reflection and Integration: Reflection on learnings and strategies for integrating newfound skills into daily life.\n\nWorkshop Format: \n\nInteractive Sessions: Engage in interactive discussions\, activities\, and games tailored to each week’s theme.\nCreative Expression: Explore creativity through art\, storytelling\, and other expressive mediums.\nPractical Exercises: Practice mindfulness\, public speaking\, and confidence-building exercises in a supportive and encouraging environment.\nGroup Dynamics: Foster teamwork\, collaboration\, and social skills through group activities and team challenges.\n\nWorkshop Details: \n\nDuration: One month (four weeks)\nAge Group: [Specify age range]\nFrequency: [Specify frequency of sessions\, e.g.\, weekly sessions]\nTiming: [Specify workshop timings]\nPlatform: [Specify whether workshop will be conducted in-person or online]\n\nRegistration Details: \n\nRegistration Fee: [Insert Fee]\nEarly Bird Discount: [Insert Details\, if applicable]\nRegistration Deadline: [Insert Deadline]\n\nHow to Register: \nTo enroll your child in the Kids’ Development Odyssey workshop\, simply [Insert Registration Instructions]. \nBenefits for Kids: \n\nEnhance emotional intelligence and self-awareness.\nBuild confidence\, resilience\, and self-esteem.\nDevelop effective communication and public speaking skills.\nCultivate mindfulness and stress management techniques.\nFoster creativity\, teamwork\, and leadership qualities.\n\nJoin us on this enriching journey of self-discovery and growth!
URL:https://shunyatawellness.com/event/young-champion-workshop-building-brighter-futures-one-month-workshop-for-students/
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DTSTART;TZID=Europe/London:20240514T080000
DTEND;TZID=Europe/London:20241231T233000
DTSTAMP:20260421T175023
CREATED:20240513T161220Z
LAST-MODIFIED:20240519T073304Z
UID:653-1715673600-1735687800@shunyatawellness.com
SUMMARY:One Month Online Meditation Workshop
DESCRIPTION:(Join Anytime) \nLanguage: Hindi & English \nProgram Type: Also for Beginners \nAge Group: Above 16 \nFacilitator: Nikhil Sharma \nOverview: \nThe workshop will consist of One-on-One sessions and Group sessions. After one month\, you can also continue on a monthly basis. \nWorkshop Focus Areas: \nWEEK 1\n\n\n\nIntroduction to Meditation\nUnderstanding the Mind\nRemoving Toxicity\nOvercoming of Fears & Anxiety\nDynamic Meditation\nVipassana Meditation\n\nWEEK 2\n\n\n\n\nEmotional Awareness\nBody-Mind Connection\nEmbracing the present moment\nMudras for Meditation & Yoga\nKundalini Meditation\nBrahmananda Meditation\n\nWEEK 3\n\n\n\n\nSelf-Compassion Meditation\nObserving Stillness\nStrengthening relationships\nInner Silence Meditation\nChakra Meditation\nMastering Breadth\n\nWEEK 4\n\n\n\n\nAura Cleaning\nDetoxification of body\nHealing of Overall being\nNo-Mind Meditation\nWalking Meditation\nObserving the stillness within\n\nWHAT IF I MISS ANY SESSION:  \n\nRecordings will be available. But you’ve to inform the facilitator in prior.\nAny Crucial Session if you miss\, it will be covered in one on one session.\nYou can also join another batch\, but only after obtaining approval from the facilitator (if you are unable to join during your assigned batch time).
URL:https://shunyatawellness.com/event/one-month-online-meditation-workshop/
CATEGORIES:Our Events
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