shunyatawellness.com

Meditation

Young Champion Workshop: Building Brighter Futures One Month Workshop for students

(Join Anytime) Language: Hindi & English Age group: 10 to 15 Facilitator: Nikhil Sharma Overview: Embark on a transformative journey with our one-month Kids' Development Odyssey workshop, specially designed to nurture the holistic development of children. Guided by experienced facilitators, this comprehensive program integrates a diverse range of activities and exercises aimed at fostering emotional...

One Month Online Meditation Workshop

(Join Anytime) Language: Hindi & English Program Type: Also for Beginners Age Group: Above 16 Facilitator: Nikhil Sharma Overview: The workshop will consist of One-on-One sessions and Group sessions. After one month, you can also continue on a monthly basis. Workshop Focus Areas: WEEK 1 Introduction to Meditation Understanding the Mind Removing Toxicity Overcoming of...

Stress-Free Zone: 2-Day Workshop

Language: Hindi & English Program Type: Also for Beginners Facilitator: Nikhil Sharma Overview: In today's fast-paced world, stress has become an unavoidable part of our lives, affecting our physical health, mental well-being, and overall quality of life. However, finding effective strategies to manage and reduce stress is crucial for maintaining balance and harmony. That's why...